Cold and flu season is here! Fight them with a few tricks and the right food. Important: Wash your hands, especially when you come in from the outdoors. Wash between your fingers to get rid of any hidden germs.
Bunnies like carrots! Carrots are loaded with Vitamin C and make a delicious dessert to satisfy any sweet tooth. Our Carrot Cake (recipe below) includes carrots (of course), applesauce, eggs, and walnuts, the perfect combination of protein, carbohydrates, and healthy fats like Omega-3. It’ll get you hopping with health like that Bunny!
Is food costing more than it used to feed your family? The price of food is rising! At Harvest Home, we looked for ways you can save a few dollars, stay healthy, and not give up on taste. Try cutting back on how much meat you use in a dish. Replace meat with tofu or beans.
What makes getting through March to April Spring a bit tricky? The weather: Rain, snow, sleet, warm one day, freezing the next, spring sun trying to chase away winter gloom. You never know!
If you are looking for better taste (and nutrition), try frozen fruits and veggies. Why? Because they are allowed to fully ripen in sunny fields where they are grown. Then they are picked and the same day, frozen to keep their fresh taste and nutrition.
