We are approaching the March weather, which means rain, snow, sleet, warm one day, freezing the next and spring sun trying to chase away the winter gloom. You never know! That’s why we’re rooting (Hay Ray!) for those root veggies that give us what we need to get through the weather craziness.
The Best of Summer
Red, White and Blue - Celebrating 4th of July
Summer berries are arriving at our Farmers’ Markets. Ripe red strawberries and plumb blueberries are loaded with cool, juicy taste. These berries are packed with antioxidants that fight disease and are good for a healthy heart. But berries have a short growing season so grab them while you can.
Cool Meals for HOT days - “Salads” that Satisfy
On hot, steamy days, no one wants to be near a hot kitchen, prepare salads instead. Make a big refreshing bowl loaded with vegetables, leafy greens, some fruit and crunchy nuts. To make your salad a complete meal, add chickpeas or black beans, some pasta or rice, and even a little extra protein like eggs, tuna or left-over meat.