mushrooms

Pizza - The Healthy “Fast Food”?

Pizza - The Healthy “Fast Food”?

Tired of Holiday cooking? Rushed for dinner? Ahh, pizza!  Always a quick favorite. Wait! Put down the phone. You can have a better pizza on the table faster than the pizza man can deliver a pie. Make your own. This Tortilla Pizza costs less, tastes better, is healthier and faster.

Stock Up and $ave

Stock Up and $ave

Winter is on its way! And the Harvest Home Farmers’ Markets are closing on November 22nd.  Stock up now on freshly picked, locally grown veggies and fruits. Buying extra veggies for the future means you get better, healthier veggies in the weeks ahead and saves you money if using SNAP, WIC or EBT.

Veggie Protein Boost

Veggie Protein Boost

For fitness fans and gym goers, protein builds muscles. And, various studies suggest high protein plant based additions to diets are great for weight control.